How to Succeed in College
Attending college can be stressful. Don't overlook the stress involved in learning new things, setting priorities and making new friends.
Once admitted to college, you will probably be asked to take a placement test in math and English and provide a writing sample. These help colleges place students in the first English and math courses. Writing and the ability to solve problems and reason (often developed in mathematics courses) are important to all careers and college majors.
Be prepared for college and confront any new pressures with these common-sense ways to help handle them:
1) Meet with your Advisor
Meeting with your advisor will keep you on the right track with changes in curriculum. Take the initial steps, be aggressive, make appointments, and ask questions.
2) Meet with your Professors
Faculty office hours are a great time to get your questions answered as well as to get to know a faculty member who may become a mentor. Also, sit in the front of the class....it will help you pay attention and show that you are involved in your education.
3) Be Healthy
Eat a healthy diet by choosing a variety of fruits and vegetables. Avoid fats, added sugars, and salt. Eat in moderation. On the average, freshmen gain fifteen pounds their first year. Enough said. Also, physical activity and participation in sports are central to overall health and well-being. Plus, being well-rested helps your concentration and increases memory retention. Be sure to get a good night's sleep every night.
4) Try New Things
People who get involved in campus activities are more likely to be successful and are happier with their college experience. It also helps to establish friendships and contacts for the future. But, do not take on more responsibilities than you can handle. Avoid a heavy course load, too many extracurricular activities, too many social events, and too many hours at work. Balance is the key!
5) Plan ahead, but be flexible.
Some unexpected things are inevitable - for example, it's very likely that you may change your major at least once your freshman year. Keeping in touch with your advisor will make this a little less painful. Also, be organized by keeping a planner, and attending classes regularly.
6) Be flexible, but plan ahead.
Set short-term and long-term goals. This will help you accomplish tasks in an organized and timely manner. Break your goals into academics, extracurricular activities and career. You'll be amazed how effective you can be at reaching those personal objectives.
Additional resources and information
Eating right makes you feel good
The HealthierUS.gov website provides credible, accurate information to help you choose to live a healthier life including guides to recommended food groups and healthy recipes.
Physical activities that can easily fit into your daily routine
Being active for 30-60 minutes on most days can help you build strength and fitness, relax and reduce stress, gain more energy, and improve your sleep. The HealthierUS.gov website provides resources for you to get started and maintain your physical activity.
Get to know your professors
The CollegeBoard.com has helpful tips on understanding college coursework, grades, networking opportunities and getting that letter of recommendation from your professor.
College survival tips
The CollegeBoard.com offers common sense ways to help with managing college schedules, stress and social situations.
10 mostly weird ways to succeed at college
This Washington Post article lists ten often-overlooked recommendations to make college a rewarding experience and allow students to graduate without mishaps.